Date: 12 April 2011
Having a precious daughter and having birdnest now.. Good.. I am indulge with bird nest during pregnancy and it said that bird nest is good for pregnant ladies.
This is what I found out
This is what I found out
Pregnant Women
During pregnancy, the consumption of bird's nest can increase nutrition and improve the overall health of the mother. After giving birth, consumption of Bird's nest can lead to faster recovery and can help the mother in regaining slim figure.
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