From time to time, we will add in some new fruits or food for her to try. It is not just for her to try and taste but also we are able to know if she have allergic to any of the food or not. Asides from that, it is good to recommended food to baby one at the time. And this time, we try pumpkin. Pumpkin is an excellent first food for babies due to its gentle nature on their digestive system and its rich nutritional profile.
Benefits of Pumpkin for Babies
🎃Rich in nutrients: Packed with vitamins A, C, E, K, B6, folate, and minerals like potassium, magnesium, and copper.
🎃Aids digestion: High fiber content promotes healthy bowel movements.
🎃Supports immune system: Vitamins C and E help strengthen baby's defenses.
🎃Promotes eye health: Vitamin A is crucial for healthy vision.
🎃Gentle on the stomach: Easy to digest, making it a great first food.
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