This World Mental Health Month - Overcome Depression, Anxiety, and Stress

 In conjunction with World Mental Health Month this October,  Savor, at the forefront of promoting plant-based living and transforming lives through the  power of plants, is excited to announce a series of exclusive talks led by renowned medical doctor and research scientist, Dr. Eddie Ramirez. From October 2nd to October 5th, 2024, Dr. 

Ramirez will delve into some of today’s most pressing health issues, sharing his  groundbreaking insights on Overcome Depression, Anxiety & Stress —Reversing  Inflammaging, Mental Health, & Longevity Risks.  Dr. Eddie Ramirez is no stranger to cutting-edge research. With over 165 published studies and  his role as the lead research scientist for the Neil Nedley Depression Program, Dr. Ramirez  brings extensive expertise on reversing chronic diseases such as depression, diabetes, and heart disease through lifestyle medicine. His research has been featured in 97 countries and major networks like NBC and Telemundo.  

Bringing health & wellness to the forefront, Savor, known for its focus on holistic well-being through plant-based living and food, is committed to providing avenues for Malaysians to  prioritize their health. This series of Savor Talks with Dr. Ramirez is part of that mission, aiming  to empower people with the knowledge and tools to live healthier lives. 

Savor co-founder David Ng shared, “At Savor, we believe that addressing the root causes of disease and promoting health through lifestyle changes is essential, especially in today's world. Dr. Ramirez’s research is not only groundbreaking but also life-changing, and we are thrilled to have him share his knowledge with our community.” 

In May 2024, Savor hosted a highly successful series of talks with renowned health advocate Barbara O’Neill. The event spanned five days, with all sessions fully booked, attracting widespread interest. Attendees included prominent figures from across Malaysia, as well as international participants who flew in from India, Indonesia, Singapore, and Thailand to be part of the transformative experience. Barbara O’Neill’s sessions were a testament to the owing demand for health and wellness insights, and with Dr. Eddie Ramirez now taking the stage, Savor is poised to deliver yet another impactful series of talks. 

Peter Lee, co-founder of Savor, added, “World Mental Health Month is the perfect time to host  these talks. Our goal is to provide Malaysians with access to expert insights that can truly transform their approach to mental and physical well-being. We want everyone to leave feeling empowered and equipped to take charge of their health.” 

This round of Savor Talks will cover 10 critical health topics over four days, addressing key issues affecting people in the world today. Each session is designed to provide attendees with actionable insights into preventing and reversing chronic health conditions. The sessions include: 

• Session 1: Inflammaging and Inflammation – The Fires That Destroy and How to Tame Them 

• Session 2: Epigenetics – Harnessing the Power of Genes to Prevent Disease 

• Session 3: No More Diabetes 

• Session 4: Mental Health – Attacking the Source of the Problem 

• Session 5: The Attack on Testosterone & Lifestyle Interventions for Female Health 

• Session 6: Lifestyle for Athletic Performance – Where Am I Going to Get My Protein? 

• Session 7: Stopping Malaysia’s #1 Silent Killer – Heart Disease 

• Session 8: Neuroplasticity and Addictions 

• Session 9: How to Grow Old Without Dementia 

• Session 10: Mental Health Post-Pandemic 

Why This Matters Now?  

With the increasing prevalence of chronic diseases, mental health struggles, and the lingering impact of the pandemic, there has never been a more crucial time to focus on lifestyle-driven health solutions. Dr. Ramirez’s insights on reversing inflammaging, improving mental health, and increasing longevity through simple but powerful lifestyle interventions are essential for anyone looking to take control of their well-being. 

Event Details  

Dates: October 2nd – 5th, 2024 

Venue: Level 1, Savor Restaurant, Desa Sri Hartamas 

Registration: https://www.savoroflife.com/talks/4  

Seats are limited, and this is an opportunity you won’t want to miss! Secure your spot for the 

Savor Talks with Dr. Eddie Ramirez by clicking the registration link:  https://www.savoroflife.com/talks/4  

Follow Savor on their social platforms Facebook and Instagram and to find out more, or visit www.savoroflife.com.